Working together - using Working with Energy

On the following pages are some practical examples to give a flavour of how to use Working with Energy to build rapport with colleagues, in work situations such as meetings, when working alone, or when in front of an audience.

All too often we do not pay attention to the things that enable us all to work more effectively and productively together - nutrition, movement and positive attitude.

Paying conscious attention to the needs of our bodies, minds and spirits at work leads to individual greater job satisfaction and improved business performance, which in turn leads to greater success for the business as a whole.

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Playing football (Photo: Cahilus)